7 Partner Yoga Asanas You Should Try

Does your relationship lack that spark? Is it getting too boring and mundane? Then, you surely need to do something to rekindle it. And, we have just what you need to help you with it. Partner Yoga – a brilliant…

Vipassana Meditation – Its Procedure and Techniques

To be aware and absorbed in a moment and place is wonderful. All the concealed beauty will reveal itself to you, leaving you with unexplained delight and satisfaction. Imagine doing the same with your being! Sitting quietly, observing yourself, paying…

12 Best Teas For Weight Loss – Slimming Teas That Really Work

Tea is an ancient beverage that helps boost weight loss and your overall health . And you know that green tea, from the plant Camellia sinensis, is one of the most popular and trusted weight loss beverages . But scientists…

How To Get Rid Of Eye Floaters

Most of you might be quite familiar with the strings and specks that float in your field of vision from time to time. But the moment you try and look at these obstructions directly, they disappear into thin air. These…

How To Get Rid Of Armpit Fat

Armpit fat is a common problem that affects 3 out of 5 women. Genetics, poor lifestyle, obesity, and muscle loss are the main reasons for fat accumulation in the soft area between your breasts and upper arms. The bulge peeking…

Rapid Weight Loss – Is It Good For You?

“Lose 6 pounds in 1 week.” Rapid weight loss is such an overhyped trend now! Everyone wants to lose weight quickly and look and feel good instantly. But most of us forget that building a positive connection between the body…

5 Effective Yoga Poses To Tone Your Glutes

Ever wondered how to get that perfect butt? Did you know that you can get toned butt by performing simple yoga poses for glutes? Read this post and find out what yoga poses could help you get those toned glutes…

15 Best Healthy Breakfast Recipes For Weight Loss

Having a healthy breakfast is the best way to lose the stubborn flab. Dr. James Betts, Principal Investigator of Bath Breakfast Project, University of Bath, says, “It is certainly true that people who regularly eat breakfast tend to be slimmer…

Chia Seeds For Weight Loss – With Diet Plan And Recipes

Chia seeds (Salvia hispanica L.) are powerful weight loss boosters. These small black and white nutrient-rich seeds belong to the mint family and are natives of Mexico and South America. Their dietary use dates back to the Mayan and Aztec cultures, and…

4 Steps To Use Mala Beads For Meditation

Do you meditate regularly? If yes, then you are certainly doing the right thing for your body and mind. But have you ever tried mala beads as your meditation aid? No? Well, meditation mala has been used since ages in…

Natural Cures Portal

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.